6 - 2022 - Neurodivergent Insights

Self-Disclosure, Self-Advocacy Worksheets: Lesson from ‘The Bachelor’

Neurodivergent self-disclosure and self-advocacy worksheets Confession: Watching the Bachelor is a guilty pleasure of mine. I’ve watched it since I was 18, and it just stuck. If I’m being honest, I didn’t think I’d ever write an article or an Instagram post about The Bachelor. Then again, I didn’t think neurodiversity, ableism, and self-advocacy would […]

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Models of Disability: Medical vs.Social Disability Model

BLOG / Dr. Megan Anna Neff

Medical vs Social Models of Disabilities I have been trained to eat, breathe, and work within the traditional “medical model” of disabilities. And so, when I first learned about the social disability model, it took a bit for my mind to adjust! ⁠I have come to deeply appreciate it, particularly in my work with neurodivergent

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ADHD Burnout Recovery

ADHD Infographics / Dr. Megan Anna Neff

ADHD and Burnout Are you feeling burnt out? As an ADHDer, you may experience burnout more frequently due to the unique challenges you face on a daily basis. As someone who has personally lived through several neurodivergent burnouts, I know firsthand how overwhelming and difficult it can be to recover from these periods of extreme

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Autism and ADHD Burnout Recovery

BLOG / Dr. Megan Anna Neff

What Causes Autistic and ADHD Burnout? Autistic and ADHD burnout are both characterized by pervasive, long-term exhaustion, loss of function, and increased difficulties with managing daily tasks. While there is considerable overlap in the features of both types of burnout, it is important to note that the Raymaker et al. (2021) study specifically addresses Autistic

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Intro to Pacing Systems

Mental Health Resources / Dr. Megan Anna Neff

Pacing systems are used broadly for folks experiencing chronic pain, chronic fatigue, and other challenges related to a disability or chronic health issue. The Boom or Bust Cycle A pacing system is essentially any system that helps you monitor and manage energy more sustainably. Pacing Systems are helpful because many fall into the Boom-or-Bust cycle

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June 2022

Self-Disclosure, Self-Advocacy Worksheets: Lesson from ‘The Bachelor’

Models of Disability: Medical vs.Social Disability Model

ADHD Burnout Recovery

Autism and ADHD Burnout Recovery

Intro to Pacing Systems

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