Many surface-level interventions for ADHD start with something like this question: Have you used a planner? Planners, organizational systems, and many other strategies tossed at people with ADHD have one significant problem—the majority of them are based on an importance-based nervous system. These things may get some traction with us while they are new and […]
Working With Your Interest-Based Nervous System Read More »
ADHD motivation can be a finicky thing. It’s a hard thing to trust. One of the reasons I fall into hyperfocus and struggle to task-switch is that I don’t believe the interest and motivation will return should I decide to leave that task! The inconsistent motivation of ADHD can make it difficult to plan and
How the Interest-Based Nervous System Drives ADHD Motivation Read More »
ADHD is often associated with difficulties in starting, completing, and initiating tasks. Case in point — I should be working on finishing my manuscript that is due Friday. But the topic of interest-based nervous systems has caught my interest, so instead of completing the important task, I’m side-questing today and writing about interest-based systems (I
Interest-Based Nervous System: Understanding ADHD and Motivation Read More »
El agotamiento autista, conocido también como burnout, es capaz de minar muchas áreas de nuestra vida. Cuando nos sorprende, nos perturba la salud, las relaciones, el trabajo y otros aspectos vitales importantes. A veces la recuperación es un camino largo; es mucho más fácil prevenir el agotamiento que salir de él. Entonces, ¿qué podemos hacer
Cómo evitar el agotamiento autista y por qué es importante Read More »
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