ADHD: Difference, Disability, or Both? This month, I’ve been unpacking some of my more complex feelings about ADHD — from my often-strained relationship with the ADHD side of my AuDHD experience (compared to the Autistic side), to exploring when self-monitoring is helpful versus when it fuels shame, as well as last week’s dive into compensation […]
ADHD: Difference, Disability, or Both? Read More »
This month I’m exploring some of the gray lines in ADHD. Last week, I dug into the difference between self-monitoring and masking. This week, I’m diving into a closely related topic: what is the difference between compensation strategies and accommodations in the context of ADHD? What are ADHD Compensation Strategies? Compensation strategies are practices, routines,
Compensation Strategies vs. Accommodations: Navigating ADHD Support Read More »
ADHD: Difference, Disability, or Both? This month, I’ve been unpacking some of my more complex feelings about ADHD — from my often-strained relationship with the ADHD side of my AuDHD experience (compared to the Autistic side), to exploring when self-monitoring is helpful versus when it fuels shame, as well as last week’s dive into compensation
ADHD: Difference, Disability, or Both? Read More »
Last week, I reflected on my personal complexity when it comes to understanding and embracing my ADHD identity, and I introduced a four-part essay series to dive deeper into these complexities. This series coincides with ADHD Awareness Month, which has been prompting my deeper reflection on the nuances of my ADHD experiences. As an ADHDer,
From ADHD Masking to Self-Monitoring: How to Shift from Shame to Agency Read More »
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@2024 Neurodivergent Insights by Dr. Neff
