Search Results for: neurodivergent

If you’re a therapist, you have perhaps heard the term “neurodivergent-affirming” or are acquainted with the concept of “neurodiversity,” which

Obsessive-Compulsive Disorder (OCD) is notably more prevalent among individuals who are Autistic or have ADHD. The presence of OCD can

Neurodivergent Notes: Holiday Edition, Part Three. Neurodivergent Notes is a Sunday Newsletter / Essay I send out to readers each

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A square version of a slide titled 'Spoon Theory for Autism and ADHD: The Neurodivergent Spoon Drawer' with four pastel circles, each containing an increasing number of blue spoons, representing energy levels. Branding from 'Neurodivergent Insights.'

July 13, 2022 Why a Neurodivergent Spoon Theory? Chronic fatigue and burnout are often overlooked in conversations about ADHD and

College for Neurodivergent Students As many young adults head back to college, I am thinking of all the ADHD and

Pacing systems are helpful for anyone who is managing a chronic illness or a disability. I first learned about pacing

Are you an Autistic or ADHD adult looking for help developing a sleep routine? Maybe you’re having difficulty finding

A square graphic with a blue border. The title reads “Autism, ADHD, and Sleep” in large, bold text, followed by “An Expert Guide on Neurodivergent Sleep” in smaller text. Below the text, there is an illustration of a person with medium skin tone sleeping peacefully on a pillow, with a crescent moon and sleeping “Z” symbols above them. The bottom left corner says “Neurodivergent Insights” as the logo. The corners are decorated with abstract blue and pink shapes.

September 22, 2022 Autism, ADHD, and sleep trouble often go hand in hand. As a neurodivergent clinician who specializes in

In October, I’m speaking at the Master the Art of Parenting Your Sensitive Child Summit, which has got me

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