Neurodivergent Emotions: Body-Based Factors

The digital workbook is a comprehensive guide with 173 pages all about how your body affects your emotions and how to build emotional resilience. It’s part of a series on emotional regulation and neurodivergence and includes chapters that delve into various topics.

Beyond the Surface: Understanding Emotion

1. Navigating Sensory Overload: Understanding the Impact on Emotions
2. Navigating Hormones and Neurotransmitters: Impact on Emotions
3. Strategies for Sleep: Understanding the Biological Basics
4. Nourishing the Neurodivergent Mind: Understanding Nutrition
5. Understanding the Neuroscience of Movement and Emotions

You’ll find fillable worksheets throughout to help you establish sensory safety and come up with strategies to develop long-lasting healthy habits. These worksheets aim to address common barriers faced by neurodivergent individuals when making changes to their lifestyles.

🗂️ Logistical Details 🗂️

🌟 Please note that this is for personal use only; a commercial version is available, allowing you to use it with clients. If you plan to use it with clients,please acquire the Clinician’s Version to ensure proper licensing and compliance.

https://neurodivergentinsights.com/neurodivergentstore/p/neurodivergent-emotions-a-body-based-approach-1

⚠️ Mental Health Disclaimer ⚠️

This workbook is intended for educational purposes only. It is not a substitute for professional medical or mental health advice, diagnosis, or treatment. If you have concerns about your health or well-being, please consult a qualified healthcare or mental health professional.

📥 Digital Download 📥

This is a digital product, and nothing will be mailed. After purchase, you will receive a Flyer with a link to a google drive to access a PDF.

📘 Printing 📘

Print & color quality can differ depending on your monitor, printer, and the paper used. It is recommended you use the highest quality setting of your printer. You can also use a commercial printing service for better results.