The Neurodivergent Insights

Learning Nook

Access the Complete Neurodivergent Insights Library, Exclusive Masterclasses, Workshops, Live Events, and Join Our Vibrant Neurodivergent Community!

Membership is available for clinicians and individuals.

Get Involved in Building a Flourishing Neurodivergent Community:

A Space for Identity Exploration and Growth

Our membership is crafted for neurodivergent adults, clinicians, parents, and anyone dedicated to helping to build a community focused on growth and learning. Ideal for newly identified neurodivergent individuals, we offer a platform to connect, gain self-understanding, and flourish. This inclusive and nurturing environment welcomes both parents and clinicians, promoting a culture of learning and personal development. 

With our new membership, not only do you gain access to and get to help build our active and vibrant neurodivergent community. You also get access to Neurodivergent Insights’ extensive resources, masterclasses, and workshops (created specifically for the community and its needs) and to live events hosted by me (Dr. Neff) and guest experts.  Plus, I will be adding new content and resources regularly

Membership Options

Neurodivergent Community

Neurodivergent Community

When I first discovered I was Autistic, I craved the connection of learning from others who were also neurodivergent. I sought it out in various groups on social media.  I found the connections and community I was looking for on Facebook and Instagram, but I also saw that as the groups grew, they became more polarized, heated, and less constructive. These dynamics made it harder for me to get what I needed from the groups. Adding to the isolation I experienced.

That's why I set out to create a different kind of community—a welcoming haven for neurodivergent adults, especially those who are new to their journey of self-discovery and identity. This space is designed to be a soft landing pad where individuals can come together to connect, learn, and grow. My hope is that this will be a place for you to find your people. A place where you can truly be yourself and feel accepted for your whole self. A place where you can be a part of building a truly affirming neurodiverse community.

We’re slowly introducing new members (20 new slots open up each month). We will ensure that the group culture remains one of gentle support and curious exploration. 

Our community is centered around growth and learning. We celebrate neurodiversity, with a majority of our members being AuDHD, but welcome and embrace various neurotypes. Here, we prioritize connection and sharing our experiences, from the silly and awkward moments to our moments of pride and growth. We see your role as member as not just passive consumer of content but as an active participant and contributor to our community.  We value each individual's voice and experience in this process. 

So, whether you're seeking to connect with fellow neurodivergent individuals, therapists looking to enhance their neurodivergent-affirming practices, or parents navigating the neurodivergent journey, you'll find a place here.

If you are more interested in the resource library and not the community there are also options to access the resources alone (this is also a good option while you wait for a seat to open up).

What you will find in our community

  • A community focused on learning

  • A chance to help build a community of other neurodivergent individuals where you are accepted for the real you

  • A Brave space- where we lead with vulnerability and engage in curiosity about other’s experiences

  • Calling people into learning when necessary (we emphasize calling in vs. calling out)

  • Tips and Tricks from others learning about their neurodivergence

  • Thoughtful conversations focused on learning from one another

  • Space for nuance while we are learning about ourselves

  • A sense of community with others who are authentic and vulnerable

  • An awareness that individuals are at varied stages in their neuro-affirmative development and growth.

What you will not find in our community

  • Racism, transphobia, and/or homophobia

  • Calling people out, shaming and piling on

  • Attacks on other member’s character

Membership Resources

Membership Resources

In an age where we are inundated with information I know how hard it can be to find resources that are research-backed and neurodivergent affirming. With my history in academia, it was important to me to marry the two worlds of research and mental health so that the information you are getting is up-to-date. This also allows me to help other neurodivergent adults develop positive identities and counter the negative voices they have been faced with their whole lives.

The resources provided by Neurodivergent Insights are both research-based and neurodivergent affirming. They also take into account the voices of neurodivergent adults and those from communities that have been systematically discriminated against (LBTQIA+, BIPOC).  You have full access to these resources when you join the community.

Outside of the membership, the cost for the resources alone is more than the membership for one year, and you get so much more than the digital resources alone.

Neurodivergent Insights Workbooks

Access to the comprehensive library of wellness workbooks. Here, you'll discover practical, life-enhancing tools crafted specifically for the neurodivergent mind. My workbooks cover a spectrum of topics, from ​sensory regulation​ and ​emotional understanding​ to navigating the ​neurodivergent nervous system​ and managing ​Rejection Sensitive Dysphoria. Each is designed to offer not just insight but actionable strategies for daily living.  

Value: Outside of the membership, individuals would pay $320.00 and clinicians $1,000 for all workbooks (For clinicians, this includes clinical rights to use with clients)

Ebooks

Includes Misdiagnosis Monday Ebooks that review common misdiagnoses, co-occurring conditions, and more.

Value: Outside of the membership, cost for these resources would be $130

Productivity PDFs

Utilize fillable PDFs designed to enhance productivity, including tools like time blocking and weekly schedulers.

Value: Outside of the membership, the cost for these resources would be $50

NDI Learning Nook Community

Join a thriving neurodivergent community hosted on a private platform (away from social media). Engage in meaningful conversations with fellow neurodivergent adults, parents, and therapists. The community is hosted on Circle and includes forums and live events.

Master Classes, Workshops, and Live Events

Gain entry to Neurodivergent Insights' Master Classes, workshops, and live events including body double sessions, parent conversations and clinical conversations for clinicians.

Value: Outside of the membership, cost for Masterclasses alone would be $120

Is this community right for me?

This community is for you if:

  • You can tolerate the level of discomfort that often comes with learning

  • You can give people the benefit of the doubt and recognize that we are all in different places in our learning journey

  • When you are activated, you can take enough time (or are learning to) before responding so that you can come from a responsive and not-reactive place

  • You are able to or are learning to take an intersectional view, recognizing that neurodivergence often intersects with other marginalized populations

  • You are able to make space for nuance and complexity in your learning

  • You are interested in really looking at the hard questions and having the hard conversations

  • You are interested in being a part of building a community with these values

This community is not for you if:

  • You are currently in crisis, have recently undergone intensive in-patient care, or may be tempted to seek crisis support from this space. Our community is not equipped to offer crisis intervention and is best suited for individuals in a stable phase, who can participate without the risk of destabilization or seeking crisis support here.

  • You have little tolerance or patience for others who are in a different place in their learning journey

  • You consistently respond reactively when you are activated

  • You need a safe space where you are not going to be confronted with new ideas and challenges to how you think

  • You struggle to be vulnerable

  • You want easy answers

  • You are racist, transphobic, or homophobic

Important Disclaimer: Understanding Our Space

The Neurodivergent Insights Learning Nook is exclusively a psychoeducational environment and not a substitute for therapy. Created for exploration and learning about neurodivergence, the Learning Nook complements therapy by offering a community for learning, connection, and discussion.

I recognize that being neurodivergent makes us more likely to experience certain types of trauma. That being said, if you have experienced a significant trauma, psychotic episode, or psychiatric hospitalization in the last year, you must be under the care of a physician and a mental health provider. Especially, to engage with our content and our community, as exploring this part of yourself may exacerbate some of the symptoms you may already be experiencing.

I also know that finding a neurodivergent affirming therapist (let alone any therapist) can be difficult, and it makes sense that you might want to engage in our community and content while you are looking. If this is the case, I ask that you pay special attention to your “zone of tolerance” when accessing our materials, and if something feels as though it might be triggering please wait to engage with it until you are under the care of a therapist. Our team and community members are not available for direct personal support.

Given our predominantly neurodivergent membership, many among us have faced trauma. With this awareness, we steer clear of sharing detailed trauma narratives in live sessions, community posts, or DMs to avoid triggering others. While it’s okay to talk about trauma in broad terms for example “I have a traumatic history” for context but details can be triggering for others. For in-depth support, professional mental health services are recommended.

All of that said if you are looking for a supportive space of other neurodivergent people who understand how hard living in this neurotypical world can be. You’ve found the right place. This is a place where you can bravely unmask and learn about your own neurodivergence.

Welcome to the Neurodivergent Insights Learning Nook

– Where Learning is Intentional


Our learning community is intentionally designed to bring people in slowly so that we can retain our culture. For this reason 20 new seats open up each month.

Currently, we have space for 10 more members to join in April. Once seats are filled, interested persons will be put on a waitlist, and you will be notified when we re-open doors.

Our Basic Membership offers a great way to stay engaged while waiting for a community spot. With the Basic Membership, you'll have access to everything The Learning Nook offers, except for the community and live events. This includes all Neurodivergent Insights workbooks, masterclasses, and access to recordings of our live workshops.

For people looking for all the resources but not the community, the resource membership is a great option.

Designed to Stay Small

Membership Plans

Basic

Individuals

300 USD/Year

Community

Individuals

* Currently at capacity

489 USD/Year

Basic

Clinicians

600 USD/Year

Community

Clinicians

989 USD/Year

Membership Scholarships

We understand that financial constraints can be a barrier, whether due to exchange rates or socio-economic circumstances. If you find yourself in this position or if you're a therapist in training looking to gain clinical insights, we invite you to apply for our scholarship program designed to make membership more accessible. 🌟 It's worth noting that while our community seats funded by scholarships are presently filled, we still have scholarships open for resource-only memberships.

Frequently Asked Questions:

  • The clinical membership is tailored for medical providers, therapists, and coaches. When you opt for this membership, you not only unlock access to the entire community, including the neurodivergent adult community, but you also gain entry to a dedicated space for clinicians. This membership includes monthly calls and grants you usage rights to utilize the neurodivergent insights workbooks with your clients, enhancing your professional practice.

  • Absolutely! Our community is proudly neurodiverse, and we extend a warm welcome to individuals of all neurotypes, including neurotypical allies.

    As long as you approach the community with a willingness to learn and engage, you'll find a supportive and inclusive space here. It's worth noting that as a neurotypical member, you will be in the neuro-minority within our community. This unique experience can offer insights and enhance your understanding of neurodivergent individuals in your life (who often have the experience of being a neuro-minority in the spaces they enter).

  • We do not offer a trial period or money-back guarantee for our membership. Upon joining, you gain immediate access to the full Neurodivergent Insights Library and Downloads. Due to the digital nature of our services, we have chosen not to provide trials or refunds.

  • Our community may not be the perfect fit for everyone. We pride ourselves on being a learning community that fosters a brave space rather than a safe space. In a brave space, we encourage vulnerability, growth, and learning. Many of our members join us shortly after Neurodivergent identification or diagnosis, and some are still in the process of learning neurodivergent-affirming language and practices. We embrace complexity as a core value, which means we make room for diverse experiences. If you're seeking a space exclusively for neurodivergent individuals where everyone is already well-versed in the language, our community may not align with your expectations.

    When misunderstandings occur within our community, we uphold a commitment to not engage in "pile ons." Instead, we encourage members to respond reflectively (non-reactive) that promotes growth, mutual learning, and understanding.

  • Is the Community similar to social media platforms? No, this community operates independently of popular social media networks, which is a deliberate choice. We utilize the Circle platform, which may share some features with platforms like Facebook and Reddit, but it fundamentally diverges in several ways. Within this community, we provide structured spaces for weekly conversations, ensuring that meaningful discussions can thrive. Additionally, we offer areas for more relaxed and informal interactions. Importantly, all resources, including masterclasses, live events, and community engagement, are consolidated within one accessible location. This creates a cohesive and focused environment for our members.

Who Am I?

Hi. I’m Dr. Neff (she/they).

I am a neurodivergent (Autistic-ADHD) clinician, parent, and advocate.

I work with late-in-life diagnosed Autistic and ADHD people and create mental health and wellness resources with the neurodivergent person in mind. I also am a co-host of the podcast Divergent Conversations. My goal is to make this journey easier for you than it was for me. To allow people who have just identified that they are neurodivergent to have access to resources that are both affirming and backed by science. To help you find a community where you can be yourself.

As I have become more aware of my needs as a neurodivergent person, I have become more protective of my energy. To better align with my needs, I've adopted a more intentional approach to managing my energy and time. I realized that constant DMs, emails, and social media notifications were draining a considerable amount of my energy. To channel my energy in a more intentional and focused manner, I made the decision to practice what I preach and create healthy boundaries. So, I limit access to me through these conventional means and have rechanneled that energy into an intentional community. The Learning Nook embodies this approach. It is a dedicated space where I can concentrate my efforts and share my insights in a meaningful way. This exclusive community is now the sole avenue to connect with me. I built the community I would have wanted, and I genuinely enjoy showing up there to connect with everyone.