Gratitude Workbook | Gratitude Journal | Personal Use

Discover the power of gratitude with the comprehensive Gratitude Journal & Workbook! Designed for neurodivergent adults (ADHD and autism), as well as therapists and anyone eager to embrace gratitude and self-care.

📔 Features:

This 103-page gratitude workbook provides an overview of the science of gratitude and its adaptability for neurodivergent individuals. Developed by a neurodivergent psychologist, it offers a highly visual and inclusive approach.

📝 Build Gratitude Habits:

Accompanying the workbook is a 28-page gratitude journal filled with prompts and exercises to cultivate gratitude habits and practices. Printable and digital, you can choose your preferred format.

💡 Education and Journal

Delve into the science of gratitude in the full workbook while fostering your daily gratitude practice in the 28-day journal.

🖨️ Features:

✔ Printable and Digital PDFs available in 3 sizes: A4 and US Letter, as well as Kindle Size.

✔ Compatible with your favorite digital notetaking apps for effortless digital use.

✔ Use it your way: Print and write or utilize it seamlessly in a digital format.

✔ Undated template allows for repeated use whenever needed.

🗂️ Logistical Details 🗂️ 

🌟 Please note that this is for personal use only; a commercial version is available at my store, allowing you to use it with clients.

⚠️ Mental Health Disclaimer ⚠️

This Neurodivergent-Friendly Workbook is intended for educational purposes only. It is not a substitute for professional medical or mental health advice, diagnosis, or treatment. If you have concerns about your health or well-being, please consult a qualified healthcare or mental health professional.

📥 Digital Download 📥

This is a digital product, and nothing will be mailed. After purchase, you will receive a Flyer that contains a link to a google drive where you can access all six PDFs (you don’t need Google to access them). 

You will receive Six PDFS: 

✦ 8.5 x11 pdf color optimized for printing (1 Gratitude Workbook and 1 Gratitude Journal)

✦ A4 pdf color optimized for printing (1 Gratitude Workbook and 1 Gratitude Journal)

✦ Kindle pdf color optimized for digital use (1 Gratitude Workbook and 1 Gratitude Journal)

📘 Printing

Print & color quality can differ depending on your monitor, printer, and the paper used. It is recommended you use the highest quality setting of your printer. You can also use a commercial printing service for better results.