Energy Accounting Worksheets (Personal Use)

Discover effective burnout and energy management strategies with the Energy Accounting Workbook. Designed by a neurodivergent psychologist, these visual worksheets are tailored for Autistic and ADHD individuals and therapists. This digital therapy resource includes fillable and printable versions.

🌟 Main Features & Benefits 🌟

The concept of energy accounting was designed by an Autistic teen and can be helpful for anyone with disabilities and chronic fatigue. This pdf includes a brief background of energy accounting and instructions on getting started (included are examples and then separate sheets) for easy weekly re-use.

🌱 🌈 Therapy & Self-Care 🌱🌈

Utilize this workbook as therapy handouts, self-help resources, or mental health planners. It's compatible with popular digital note-taking apps like Goodnotes, making tracking and progress seamless.

📚Perfect for Therapists 📚

Licensed clinicians may purchase our clinical version with their clients, enhancing therapeutic support and progress tracking. Please note that this is for personal use only; a commercial license is available at my store, allowing you to use it with clients. If you’d like to use it with clients, PLEASE PURCHASE THE CLINICIANS BUNDLE.

⚠️ Mental Health Disclaimer ⚠️

This Workbook is intended for educational purposes only. It is not a substitute for professional medical or mental health advice, diagnosis, or treatment. If you have concerns about your health or well-being, please consult a qualified healthcare or mental health professional.

📥 Digital Download 📥

Please note that this is a digital product, and nothing will be mailed. After purchase, you will receive a PDF with a link to a Google folder download link to access the workbook instantly. Available as an A4 and 8.5x11 and a fillable version.