Neurodivergent Emotions: A Body-Based Approach
The digital workbook is a comprehensive guide with 173 pages all about how your body affects your emotions and how to build emotional resilience. It's part of a series on emotional regulation and neurodivergence and includes chapters that delve into various topics.
Beyond the Surface: Understanding Emotion
Navigating Sensory Overload: Understanding the Impact on Emotions
Navigating Hormones and Neurotransmitters: Impact on Emotions
Strategies for Sleep: Understanding the Biological Basics
Nourishing the Neurodivergent Mind: Understanding Nutrition
Understanding the Neuroscience of Movement and Emotions
You’ll find fillable worksheets throughout to help you establish sensory safety and come up with strategies to develop long-lasting healthy habits. These worksheets aim to address common barriers faced by neurodivergent individuals when making changes to their lifestyles.
🗂️ Logistical Details 🗂️
🌟 PURCHASING THE COACHING AND CLINICIAN’S VERSION GIVES YOU FULL RIGHTS TO SHARE THIS WORKBOOK WITH YOUR CLIENTS. IF YOU’D YOU’D LIKE TO PURCHASE FOR A GROUP PRACTICE OR ORGANIZATION, PLEASE CONTACT FOR PRICING (support@neurodivergentinsights.org)
⚠️ Mental Health Disclaimer ⚠️
This workbook is intended for educational purposes only. It is not a substitute for professional medical or mental health advice, diagnosis, or treatment. If you have concerns about your health or well-being, please consult a qualified healthcare or mental health professional.
📥 Digital Download 📥
This is a digital product, and nothing will be mailed. After purchase, you will receive a Flyer with a link to a google drive to access a PDF.
📘 Printing 📘
Print & color quality can differ depending on your monitor, printer, and the paper used. It is recommended you use the highest quality setting of your printer. You can also use a commercial printing service for better results.
