Category: Autism

Graphic titled “OCPD vs. Autism: Overlaps and Differences.”

OCPD and autism can look alike. Learn how to tell these two very different experiences apart.

Read More ...
Illustration of a person sitting on the floor with their head in their hands, looking distressed. Title text reads "How to Avoid Autistic Burnout and Why It’s Important." Decorative pink and blue graphics surround the image. Logo reads "Neurodivergent Insights.

Autistic burnout can seem to come out of nowhere. Practical ways to protect your energy before you crash.

Read More ...
Graphic titled “Autism Masking Explained” with the subtitle “What It Is, Why It Happens, and What to Do,” featuring an illustration of two people holding masks in front of their faces.

Autistic masking includes compensation, masking and assimilation. Learn the signs, the costs and how to unmask.

Read More ...
Banner with the title “Sensory Needs for Autism and ADHD: Managing a Neurodiverse Household.” Features an illustration of a smiling family—two adults each carrying a child on their shoulders—against a clean white background with teal and pink accent shapes.

When family members’ sensory needs clash, home can feel chaotic. How to navigate sensory differences together.

Read More ...
Square graphic titled “Am I Autistic? Signs of Autism in Adults” with a Venn diagram comparing non-stereotypical and stereotypical autism

Many Autistic adults go undiagnosed. How autism shows up in adulthood and what masking looks like.

Read More ...
Header graphic titled “Autistic Burnout Symptoms: How to Spot Burnout.” Shows a person sitting at a desk looking overwhelmed with a nearly empty battery symbol above their head. Illustrates emotional and mental fatigue. Includes "Neurodivergent Insights" branding.

Feeling drained, sensitive or stuck? Learn the key symptoms of Autistic burnout and what your brain and body need.

Read More ...
Illustration of two people high-fiving, with the title “Autism in Society: How to Be More Autism-Affirming”.

Myths about autism still shape how society treats Autistic people. Common misconceptions, and the truth.

Read More ...
Illustration of an adult and a child sitting face to face holding hands, with the title “Autism in Families: How to be Autism-Affirming”.

How can families truly support Autistic loved ones? Practical, affirming guidance for building a supportive home.

Read More ...
Title slide reading “Autism Acceptance in Research: How to Be Autism-Affirming,” with an illustration of three people walking together, one using a laptop, representing collaboration and inclusion.

Autistic people are often left out of research about autism. How to make autism research more inclusive.

Read More ...

Join over 250,000 followers for weekly insights on autistic, ADHD & AuDHD life.

NDI social graphic with the heading Toward and Away Moves, showing an illustrated person holding a notepad with opposing arrows labelled Away and Toward.
NDI infographic on Toward and Away Moves explaining the ACT concept as de-pathologizing, with a balance scale and guiding questions about values alignment.
Illustrated hand holding a pink smartphone displaying a social media post with a heart, with blue sparkles, representing NDI social media content.
NDI social graphic with the heading Completing the Stress Cycle, showing an illustrated person overwhelmed with steam coming from their head inside a circular cycle diagram.
NDI infographic titled How to Complete the Cycle, listing connection, rhythm, familiarity, and predictability as physical and relational signals of safety for stress cycle completion.
0
0
Your Cart
Empty CartYour cart is empty

     
Scroll to Top