The Alexithymia Workbook (Clinical Use)
✨ Updated & Newly Redesigned – December 2024! ✨
Are you supporting clients who struggle to identify or manage their emotions?
If you work with individuals who may experience alexithymia — or if you’re looking for effective tools to help neurodivergent clients deepen their emotional awareness — the Clinician’s Alexithymia Workbook may be a helpful addition to your practice 💛
Part of the Neurodivergence and Emotions series, this workbook is designed to be shared directly with clients as a supportive tool in their journey toward greater emotional awareness and insight. With your clinical license, you’re free to use and distribute this workbook in your one-on-one or group work, supporting clients to better understand and engage with their emotions.
Here’s what you’ll find inside:
✦ An introduction to alexithymia — what it is, how it shows up, and how it may be impacting your life.
✦ A look at the intersection of alexithymia and neurodivergence — including ADHD and Autism, and how these experiences can overlap.
✦ Strategies for body awareness — learning to tune into your physical sensations as a gateway to understanding emotions. 🌿
✦ Exercises for increasing emotional awareness — tools to help you identify what you’re feeling.
💡 This workbook focuses on helping clients build a deeper understanding of themselves. Through psychoeducation, guided reflection, and practical exercises, it encourages clients to explore their experience of alexithymia and their emotions with curiosity.
How it works:
✦ You’ll receive this workbookin two formats:
A printable 8.5 x 11 PDF
A fillable PDF your clients can type directly into, offering flexibility for in-person or virtual sessions.
✦ Licensing information: Purchasing the Coaching and Clinician’s Version gives you full rights to share this workbook with your personal clients in individual or group settings. However, this license does not permit sharing the workbook with other clinicians or professionals. If your colleagues are interested in using this resource, please direct them to purchase their own licensed copy.
If you have any questions or need support, feel free to reach out at ✉️ support@neurodivergentinsights.org.
✨ Updated & Newly Redesigned – December 2024! ✨
Are you supporting clients who struggle to identify or manage their emotions?
If you work with individuals who may experience alexithymia — or if you’re looking for effective tools to help neurodivergent clients deepen their emotional awareness — the Clinician’s Alexithymia Workbook may be a helpful addition to your practice 💛
Part of the Neurodivergence and Emotions series, this workbook is designed to be shared directly with clients as a supportive tool in their journey toward greater emotional awareness and insight. With your clinical license, you’re free to use and distribute this workbook in your one-on-one or group work, supporting clients to better understand and engage with their emotions.
Here’s what you’ll find inside:
✦ An introduction to alexithymia — what it is, how it shows up, and how it may be impacting your life.
✦ A look at the intersection of alexithymia and neurodivergence — including ADHD and Autism, and how these experiences can overlap.
✦ Strategies for body awareness — learning to tune into your physical sensations as a gateway to understanding emotions. 🌿
✦ Exercises for increasing emotional awareness — tools to help you identify what you’re feeling.
💡 This workbook focuses on helping clients build a deeper understanding of themselves. Through psychoeducation, guided reflection, and practical exercises, it encourages clients to explore their experience of alexithymia and their emotions with curiosity.
How it works:
✦ You’ll receive this workbookin two formats:
A printable 8.5 x 11 PDF
A fillable PDF your clients can type directly into, offering flexibility for in-person or virtual sessions.
✦ Licensing information: Purchasing the Coaching and Clinician’s Version gives you full rights to share this workbook with your personal clients in individual or group settings. However, this license does not permit sharing the workbook with other clinicians or professionals. If your colleagues are interested in using this resource, please direct them to purchase their own licensed copy.
If you have any questions or need support, feel free to reach out at ✉️ support@neurodivergentinsights.org.
✨ Updated & Newly Redesigned – December 2024! ✨
Are you supporting clients who struggle to identify or manage their emotions?
If you work with individuals who may experience alexithymia — or if you’re looking for effective tools to help neurodivergent clients deepen their emotional awareness — the Clinician’s Alexithymia Workbook may be a helpful addition to your practice 💛
Part of the Neurodivergence and Emotions series, this workbook is designed to be shared directly with clients as a supportive tool in their journey toward greater emotional awareness and insight. With your clinical license, you’re free to use and distribute this workbook in your one-on-one or group work, supporting clients to better understand and engage with their emotions.
Here’s what you’ll find inside:
✦ An introduction to alexithymia — what it is, how it shows up, and how it may be impacting your life.
✦ A look at the intersection of alexithymia and neurodivergence — including ADHD and Autism, and how these experiences can overlap.
✦ Strategies for body awareness — learning to tune into your physical sensations as a gateway to understanding emotions. 🌿
✦ Exercises for increasing emotional awareness — tools to help you identify what you’re feeling.
💡 This workbook focuses on helping clients build a deeper understanding of themselves. Through psychoeducation, guided reflection, and practical exercises, it encourages clients to explore their experience of alexithymia and their emotions with curiosity.
How it works:
✦ You’ll receive this workbookin two formats:
A printable 8.5 x 11 PDF
A fillable PDF your clients can type directly into, offering flexibility for in-person or virtual sessions.
✦ Licensing information: Purchasing the Coaching and Clinician’s Version gives you full rights to share this workbook with your personal clients in individual or group settings. However, this license does not permit sharing the workbook with other clinicians or professionals. If your colleagues are interested in using this resource, please direct them to purchase their own licensed copy.
If you have any questions or need support, feel free to reach out at ✉️ support@neurodivergentinsights.org.