Autistic Burnout Recovery Bundle
Autistic burnout affects nearly all of our systems! Our nervous system, sensory system, sleep, and more. The Autistic Burnout Recovery Bundle is a collection of resources to support burnout healing and recovery holistically.
Inside this bundle, you'll discover six digital workbooks, each tailored to address specific aspects of burnout recovery:
Autistic Burnout Workbook: a 127-page guide (plus a 105-page Autistic Burnout Toolkit) to help you recognize and recover from Autistic Burnout, including identifying triggers and building a recovery plan. (Individual: 19.99)
The Autistic Masking Workbook and Journal: This 171 workbook provides a comprehensive overview of Autistic masking and unmasking. Autistic masking and burnout go hand in hand. Unmasking often plays a key role in burnout recovery and prevention. (Individual Cost: 19.99)
The Neurodivergent Nervous System: a 109-page workbook to help you understand and heal your nervous system, which is often impacted by burnout. (Individual Cost: 16.99)
The Neurodivergent Sleep Workbook: an 84-page guide to help you improve your sleep and get it back on track. (Individual Cost: 16.99)
Spoon Theory Workbook: This 44-page workbook helps you manage your energy "spoons" during your recovery process and beyond. (Individual Cost: 14.99)
Cultivating Sensory Safety: This 104-page workbook provides a step-by-step guide to cultivating sensory safety. Cultivating sensory safety and reducing sensory demands are often key parts of holistic recovery. (Individual Cost: 16.99)
🗂️ Logistical Details 🗂️
🌟 Please note that this is for personal use only; a commercial version is available at my store, allowing you to use it with clients. If you plan to use it with clients, please acquire the clinical version of these workbooks: https://neurodivergentinsights.com/neurodivergentstore/p/autistic-burnout-recovery-bundle-clinical-use
⚠️ Mental Health Disclaimer ⚠️
These workbooks are intended for educational purposes only. It is not a substitute for professional medical or mental health advice, diagnosis, or treatment. If you have concerns about your health or well-being, please consult a qualified healthcare or mental health professional.
📥 Digital Download 📥
This is a digital product, and nothing will be mailed. After purchase, you will receive a Flyer with a link to a Google Drive to access a PDF.
A note about downloads. Some of our workbooks are currently available in multiple formats, including A4, US Letter, and Kindle versions. We're actively working on updating all our workbooks to ensure they are accessible in multiple formats over the next few months.
You will have full access to these updates and any new formats through the shared Google Folder. We're committed to providing you with various options for our global customers to make your experience as seamless as possible.
📘 Printing 📘
Print & color quality can differ depending on your monitor, printer, and the paper used. It is recommended you use the highest quality setting of your printer. You can also use a commercial printing service for better results.
🚫 Avoid Duplicate Purchases! 🚫
A quick heads-up: Except for the Autistic masking workbook, these workbooks are all included in the Personal Bundle. Please be careful to prevent double purchases.
