The Cognitive Factors Workbook (Clinical License)

The Cognitive Factors Workbook — Clinical License

Exploring core schemas, thought patterns, and beliefs about emotions

The Cognitive Factors Workbook (Clinical License) offers clinicians, coaches, and educators a neurodivergent-informed framework for exploring how cognition shapes emotional experience.
Designed as both a psychoeducational and therapeutic tool, it helps clients recognize the stories their minds tell — and build more flexible, compassionate ways of relating to these thoughts.

---

Inside the Workbook

Core Schemas & Beliefs
Support clients in identifying deeply held beliefs that shape emotional responses. Learn gentle ways to work with them to create more emotional flexibility and self-compassion.

Cognitive Distortions & Mental Filters
Use clear visuals and handouts to help clients recognize unhelpful thinking patterns — from catastrophizing to self-blame — and develop strategies for unhooking from them.

Beliefs About Emotions
Guide clients to explore how their personal beliefs about emotions influence regulation, expression, and self-compassion.

Clinical Applications

This workbook integrates principles from CBT, ACT, and schema therapy, with language and adaptations tailored for ADHDers, Autistic adults, and other neurodivergent clients.
It’s designed to:

• Provide psychoeducation during individual or group sessions

• Serve as between-session support

Each section includes visual summaries, and reflective prompts that make complex concepts accessible and engaging.

📌 This clinician/coaching edition includes rights to share the workbook directly with your clients.

🗂️ Logistical Details

✷ ✷ Purchasing the coaching/clinical version gives you full rights to share this workbook with your clients. If you are a group practice or school or are running an online course, please contact us for group pricing (Email Support@neurodivergentinsights.com).  If you’re using it for your own personal learning only, you can choose the personal-use version instead. Both contain the same content — the difference is simply in the licensing.

⚠️ Mental Health Disclaimer: This neurodivergent workbook is intended for educational purposes only. It is not a substitute for professional medical or mental health advice, diagnosis, or treatment. If you have concerns about your health or well-being, please consult a qualified healthcare or mental health professional.

📥 Digital Download 📥

Please note this is a digital download only and no products will be shipped or mailed to you. We recommend creating an account when you checkout to ensure you can easily access this workbook at any time and any future updates to this workbook.

✍️ Using Your Workbook Digitally

• On an iPad or Tablet. You can open the PDF in an app like GoodNotes, Notability or Noteshelf → write directly on the pages with a stylus or keyboard. These apps allow typing, highlighting, and handwriting with an Apple Pencil. You just import your PDF workbook, and it becomes “fillable” by writing or typing.
• On a Computer. If you’re on a computer, you can type your reflections right onto the workbook pages by opening the PDF in Adobe Reader (free) or another PDF viewer. Some people also like to keep a separate digital journal or Word/Google Doc open alongside the workbook, copying over prompts and writing more freely there.