Articles by NDI
Lived-Experience & Research-informed articles
Our articles are written by Dr. Megan Anna Neff, an AuDHD psychologist and author, and the Neurodivergent Insights team. We translate research on autism, ADHD, and AuDHD into plain language, paired with lived experience, so neurodivergent adults, parents, and clinicians can better understand their brains and bodies.
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Recent Articles
Diagnosed Autistic but still struggling with focus? Six ways autistic structure and monotropism can hide ADHD.
Diagnosed with ADHD but something doesn’t fit? Six ways ADHD can hide autism, and what AuDHD really looks
What does it mean to be both Autistic and ADHD? Learn the signs of AuDHD and why each
What happens when autistic deep focus meets ADHD distractibility? AuDHD attention, explained.
Popular Series
ADHD & Attention
Unpacking the science, psychology, and lived experience of attention — offering new ways to understand focus, flow, and hyperfixation beyond neurotypical norms.
Holiday Wellness
Honest reflections and practical insights for navigating the sensory, social, and emotional complexities of the holiday season as a neurodivergent person.
Erikson Series
Exploring Erik Erikson’s stages of psychosocial development through a neurodivergent lens — reframing identity, growth, and belonging across the lifespan.
